Times Square Gossip

Dr. Siobhan Kealy & John Salerno Maintaining proper weight is a challenge for women of all ages. However, the older you get, the more difficult it can be. It has been found that 90% of women experience weight gain between the ages of 40-55, not coincidentally, during perimenopause and menopause. While nutrition, exercise and lifestyle changes are critical elements to weight loss, balancing your hormones and reducing overall inflammation after the imbalance that perimenopause and menopause caused, is vital to your success in maintaining a healthier weight. Balance 3H Plus is the answer for women over 40 struggling with weight loss. We are fortunate to be living at a time when the study of medicine is growing all around the world. Spearheaded, in part, by positive and renowned physicians like Dr Siobhan Kealy and Dr John Salerno and their colleagues, this research proves previously elusive correlations, like the links between hormones, hunger, metabolism, and weight loss...

Keeping Up With The Diet Kardashian Kim And Kourtney Kardashian Kim Kardashian West and Kourtney Kardashian were snapped with a wide angle lens, having lunch at Hugo's in Calabasas California the other day. Did we just call them fat? Photos By: John Misa / MediaPunch

Woman's Day First Real Person Issue In a first for the magazine, the June issue of Woman’s Day , now on newsstands nationwide, features two real women who walked their way to weight loss success. Both Vanessa Herron and Tallena Johnson lost a combined 200+ pounds with simple, inspiring changes in their daily lifestyles. Says Thousand Oaks, CA resident Vanessa Herron (left): “A doctor’s visit in February 2014 was my wakeup call. I was 242 pounds, prediabetic, and my blood pressure was sky-high. I knew it was serious, and I had to focus on getting healthy. The problem: I’m a working mom of four kids ranging in age from 14 to 22, so I have limited time. I thought about ways to fit activity into my day. I realized my daughter’s middle school was one mile away. So, I started walking her there instead of driving. At the beginning, I wasn’t able to keep up. I’d wave Brenda on and go back home. Each day, I went a little farther and was eventually able to make the whol...

Khloe Kardashian Khloé Kardashian has never looked better! The blonder Keeping Up With the Kardashians star looked svelte in a black jumpsuit while promoting the Kardashian Beauty Hair Care and Styling line at ULTA Beauty's West Hills store in Beverly Hills Thursday. During the appearance, Khloé talked to E! News ' Maria Menounos about her total body transformation. "What's the secret?" Maria asked. "I try to work out five days a week," Khloé, 30, said. "It's a lot, but I feel great when I do it. On the weekend I have a gym in my community. I try to do cardio. You just turn on some junk TV and you don't realize what you're doing, and I love that. I used to not watch what I ate. I would just kind of eat whatever. I was realizing, 'I work out all the time. Why can't I drop this weight?' It's really food. So I started dieting a little. I don't eat dairy anymore—or I try not to, because I'...

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Jennifer Lopez always sexy Jennifer Lopez can't resist eating junk food.The singer - famous for her voluptuous curves - works hard to stay in shape when she has a new project to promote, but satisfies her calorific cravings when she has time off. Jennifer told Cosmopolitan magazine: "If I've got a movie or an album to promote, I'll work very hard to stay in shape for those few months. But I eat McDonald's every now and again, and go through phases where I don't exercise at all."Even though I always try to eat healthily, I'll often allow myself a nice treat, like a chocolate-chip cookie - I just won't eat the whole packet!"If I'm putting on pounds, I tend to be more careful what I eat but I don't do anything drastic. I'll eat a little bit less and exercise a little bit more."Also, I'll work out with my trainer twice a week and eat more fish and steamed vegetables but I'll still eat carbs."Food is a great gift in l...

Pamela Anderson was shocked by recent photographs of her in a bikini. (right) The former 'Baywatch' actress, who has been holidaying in an exclusive Hawaiian resort with ex-husband Tommy Lee and their two sons, has vowed to hit the gym after realising her body doesn't look the same in skimpy swimwear as it did in her youth. The 39-year-old blonde moaned: "I've just been sent some pics from Hawaii. I have to laugh - well at least the world knows I don't get botox! I'm much hotter in my mind, I swear I look better."Then again I hardly check a mirror before I go outside, I may start doing that more. I may have to start working out too, although genes and gymnastics have gotten me this far."Pammie, who dismissed rumors she had romantically reunited with Tommy on holiday, refuses to cover up her curves or waste time preening in front of the mirror. She added: "I refuse to let these paparazzi ruin my time or my lifestyle in general with my childr...

Druggies Cocaine Kate Moss and Pete Doherty Kate Moss and Pete Doherty are going on a vitamin-rich diet to maximise their chances of having a baby.The 33-year-old model and her 28-year-old rocker boyfriend - who plan to wed this summer - are so eager to start a family they are doing all they can to improve Kate's chances of conceiving. A source said: "Kate has been told if she wants to get pregnant, she needs foods rich in vitamin D."Kate's new baby-hopeful diet comprises of lots of protein-rich foods, including fish and eggs. According to friends the Babyshambles singer is finding it more difficult to stick to the healthy eating regime than his model love, and has been indulging in lots of junk food while she has been away on a modelling shoot. A pal said: "While Kate was aboard Pete gorged on junk food because he know she will be back eating lentils soon."Kate already has a four-year-old daughter, Lila Grace, from her relationship with publisher Jefferso...

Rachel Weisz has branded thin women "un-feminine".The British actress has urged Hollywood stars not to feel under pressure to diet, insisting women without curves are less feminine and not very attractive. Rachel said: "If you diet away your curves, you are dieting away your femininity. I enjoy dressing up, but you can do that without flagellating your body."The 36-year-old loved the attention her breasts received when she appeared in a low-cut gown at last year's Venice film festival. Rachel, who had given birth just three months earlier to son Henry, said: "Luckily the empire line was in fashion. My breasts were still pretty huge and the dress just flowed, bypassing most of my body."So it was a great moment for me - I coincided with fashion in a good way."Rachel, who lives in New York with director Darren Aronofsky, says she loves Manhattan because she can enjoy a quiet life. She explained: "I love Manhattan, it's an island full of imm...

Jennifer Hudson At The 'Oscars' Jennifer Hudson shunned alcohol over the Oscars weekend to keep up her gruelling fitness regime.The 'Dreamgirls' star - who won the Best Supporting Actress prize on Sunday night - has been on a strict diet and exercise program and refused to break it. A source at the Giant Magazine party on Saturday night said:"Jennifer drank mineral water all night and didn't stay late because she had to get up for an early morning workout with her personal trainer.The 25-year-old looked stunning on the Oscar red carpet in her tight-fitting gold Oscar de la Renta dress. Accepting her award, Jennifer broke down in tears, saying: "I have to just take this moment in. I cannot believe this. Look what God can do."Jennifer's 'Dreamgirls' co-star Jamie Foxx made up for Jennifer's party pooping at the Giant Magazine pre-Oscars bash, held at the Beverly Wilshire hotel. He was joined by a around a dozen women in his own private ...

Gwen Stefani strives to be skinny.The 'Wind It Up' singer admits she is vain and only works out to stay thin so she can wear designer clothes. Gwen told Elle magazine : "All my life I had to work hard to stay in shape. I've always struggled with it. I was a little chubby when I was younger, and I didn't want to be that person forever. I became a swimmer at school - but only because I wanted to be skinnier! I'm extremely vain, I like wearing cute clothes."The 37-year-old pop star - who gave birth to son Kingston last May - exercised extremely hard during and after her pregnancy to ensure she got her figure back. Gwen - who is married to British rocker Gavin Rossdale - explained: "I worked out with my trainer throughout my whole pregnancy until about two weeks before. I cried during my last session. I was like, 'I can't breathe, I can't do this anymore. What am I doing?' It was crazy."There aren't any tricks, it's simple ma...

Gwyneth Paltrow Gwyneth Paltrow has scrapped her strict macrobiotic diet in a desperate attempt to lose her baby weight.The mother-of-two has been struggling to lose the weight she put on before giving birth to son Moses in April and is now following a strict eating program designed by celebrity health guru Dr Joshi. A source told Britain's The Sun newspaper: "Gwyneth is really testing her willpower with this one."She has followed a macrobiotic diet for years and has only recently relaxed rules so she can have dairy products."But now Dr Joshi has listed everything she can and cannot have in order to get back to her pre-baby physique - it's scary."Gwyneth - who is married to Coldplay front man Chris Martin - is banned from eating wheat, dairy products, tomatoes, peppers, fruit, sugar, gluten and red meat. She is also forbidden from drinking alcohol.The vegan actress' old diet consisted of fruit, vegetables and grains. The new diet allows her to eat only ...