BESTSELLING DR. IAN SMITH'S 'BLAST THE SUGAR OUT'
Blast The Sugar Out Dr. Ian Smith, author of the #1 New York Times bestselling SHRED diet books, is taking on our addiction to sugar. In the United States, an estimated 29.1 million people have diabetes, and an astounding 86 million people are pre-diabetic—on the verge of true diabetes--while the numbers have been increasing each year. The average American consumes 156 pounds of sugar each year, which is equivalent to 31 five-pound bags that you purchase at the grocery store. Nearly 66 pounds of each American’s consumption comes in the form of added sugars. But Dr. Ian is here to help with BLAST THE SUGAR OUT! - the ultimate guide to eating well—and frequently—while dieting or making a lifestyle change to feel better and reduce added sugars in your diet. “In just five weeks,” Dr. Ian says, “you can take your life back and regain control of your health destiny. Get the sugar out and put the life back in.” BLAST THE SUGAR OUT! is designed to help th...