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Showing posts with the label FITNESS

RADIO AND TV HOST GREG KELLY REGULAR AT 'THE SKINNY CENTER'

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  Greg Kelly The Skinny Center is Westchester's first physician network to bring trained medical expertise to the fields of integrative weight loss, women's aesthetics, and anti-aging. They are thrilled to announce the opening of the new Harrison location, under the guidance and supervision of the renowned, Dr. Aaron Spingarn. The Skinny Center’s cutting-edge facility provides a long-term weight loss strategy as well as precise aesthetic treatments, managed with the full support of certified medical professionals. Patients can achieve their ideal and healthy weight loss goals safely and effectively under their expert care. All clients receive a full medical consultation, whether they are suffering from severe health issues because of extreme excess weight or are looking to lose 15-20 pounds. This includes a thorough scientific assessment of body mass and basal metabolic rate to accurately predict weight loss. Their clients' average weight loss result is about 25 pounds in j...

MARY ANN BROWNING REVOLUTIONIZED PERSONAL FITNESS TRAINING

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  Mary Ann Browning The last year has dramatically demonstrated that an individual’s health is one of the most important things they can possess. For many the process of getting in shape does not come easily. It takes a dedicated leader to guide them on the road to success. The passionate discipline displayed by health guru Mary Ann Browning has revolutionized the industry by creating a vigorous lifestyle for thousands of clients.   The Founder and CEO of Brownings Fitness stands out above any other fitness studio owner in the competitive field because of her mission to help a person fully embrace a well-rounded program. “I can help change a person’s life by making them physically stronger and help them eat healthier at the same time,” Browning states. “I am not just building a better body with workouts and food selections. I am building a person’s confidence, which is a true gift.”  Producing results that last a lifetime without sacrificing quality of life is ...

NIKKI WALTER-NEMICKAS : CREATING THE MODEL FOR A LIFE OF FITNESS

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NIKKI WALTER-NEMICKAS   Fitness model, sponsored athlete, and Lifestyle Coach Nikki Walter-Nemickas has a strong passion for health and wellness. Nikki is a sponsored athlete, Motivational Speaker, Fitness Model, who travels the country with her daughter Addison, to help change people’s lives through speaking engagements, workshops, their online education efforts, and their company, F…It Companies LLC. (Family, Faith, Fitness, Food, Friends and Fun… All of the F’s rolled into one).    Growing up in a small town in South Dakota, Nikki first started on her journey in healthy living when she discovered her love for running during junior high school. She later became a cheerleader while also attending ballet classes. During this time Nikki learned the importance of strength and conditioning; and knew her goal one day was to compete in and win fitness competitions.    Nikki Walter’s life has not been short on hardships. The first came at the end of Nikki’s junior yea...

APOCALYPTIC TIMES CALL FOR FITNESS EXPERT NIKKI WALTER

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Nikki Walter During these apocalyptic times, where dieting and exercise have been thrown to the wind-along comes savior Nikki Walter. The 40-year-old fitness enthusiast continues to put those half her age to shame, winning one bodybuilding competition after another. This Cheryl Tiegs lookalike, with long blond hair and big blue eyes, never stops working-beginning her day at 7 in the morning and concluding in the wee hours of the evening. Her single-minded focus is bringing health and well-being to others so they can move forward in their lives. While Nikki’s bright smile and enthusiastic demeanor radiate joy, Walter has experienced a fair amount of grief and tragedy that have helped her assist others with effective coping mechanisms-tools that are invaluable in the current environment. Growing up in rural South Dakota, Nikki discovered her love for sports in junior high school, joining the running team and cheerleading squad, while attending weekly ballet classes. Trage...

JENNIFER GARNER LOVES HER FITNESS WORKOUTS

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Jennifer Garner Jennifer Garner was seen on her way to work out in Brentwood, California the other day. We love those sneakers! Photo By: John Misa/MediaPunch

GIADA DE LAURENTIIS GETS SKY HIGH ON YOGA

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**** CELEBRITY FITNESS **** Giada De Laurentiis Giada De Laurentiis And Dray Gardner Chef Giada De Laurentiis and yoga instructor, Dray Gardner were snapped as Giada De Laurentiis is one of the first to experience Yoga in the Sky on The High Roller Observation Wheel at the LINQ Promenade in Las Vegas, Nevada today. Photos By: Erik Kabik Photography/ MediaPunch

FITNESS IS IMPORTANT TO REESE WITHERSPOON

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Reese Witherspoon Reese Witherspoon heads to the gym in Brentwood California the other day. Fitness is very important to this Hollywood star. Photo By: John Misa / MediaPunch 

REESE WITHERSPOON STAYS IN SHAPE @ GYM

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In Shape Reese Witherspoon Reese Witherspoon Reese Witherspoon was spotted leaving the gym after a work out in Brentwood California the other day. The superstar looks great! Photo By: John Misa / MediaPunch

WOMAN'S DAY FIRST EVER REAL PERSON FITNESS COVER

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Woman's Day First Real Person Issue In a first for the magazine, the June issue of Woman’s Day , now on newsstands nationwide, features two real women who walked their way to weight loss success. Both Vanessa Herron and Tallena Johnson lost a combined 200+ pounds with simple, inspiring changes in their daily lifestyles. Says Thousand Oaks, CA resident Vanessa Herron (left): “A doctor’s visit in February 2014 was my wakeup call. I was 242 pounds, prediabetic, and my blood pressure was sky-high. I knew it was serious, and I had to focus on getting healthy. The problem: I’m a working mom of four kids ranging in age from 14 to 22, so I have limited time. I thought about ways to fit activity into my day. I realized my daughter’s middle school was one mile away. So, I started walking her there instead of driving. At the beginning, I wasn’t able to keep up. I’d wave Brenda on and go back home. Each day, I went a little farther and was eventually able to make the whol...

WORKING OUT WITH ASHLEE SIMPSON AND EVAN ROSS

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Evan Ross And Ashlee Simpson Evan Ross and Ashlee Simpson once again were spotted going to the Tracy Anderson Gym in Studio City California today. Photo By: John Misa/MediaPunch 

PERSONAL TRAINER JILLIAN MICHAELS PLAYS WITH SON

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Jillian Michaels Personal trainer Jillian Michaels captured the other day in Los Angeles wearing n: PHILANTHROPY Tori L.A. off-shoulder sweater while out with her son Phoenix*! She was showing off her amazing abs while playing around a water fountain and teaching Phoenix how to make a wish with a penny! Photo Courtesy Of: Domain MSA

KELLY BROOK WORKOUT AT EQUINOX BEVERLY HILLS

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Kelly Brook Kelly Brook was snapped leaving Equinox after a morning work out in Beverly Hills, California the other day. The star looked fantastic! Photo Courtesy Of: John Misa/MediaPunch

REESE WITHERSPOON LOVES HER YOGA CLASS

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Reese Witherspoon Reese Witherspoon was photographed leaving her yoga class in Brentwood, California today. Photo By: mpi99/MediaPunch

CARNIE WILSON AT NEW YORK CITY LANE BRYANT

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**** STAR F ASHION **** Jay Manuel Carnie Wilson Carnie Wilson and Jay Manuel were photographed at Lane Bryant, in the New York City flagship store opening near Herald Square the other day. Photo By: Corredor99 / MediaPunch Inc.

THELONIOUS JOHNSON HELPS WITH RESOLUTIONS

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**** FIVE TIPS FOR GETTING IN SHAPE IN 2013 **** Thelonious “T.J.” Johnson We have all made New Year’s resolutions to slim down, tone up and get in shape, but more often than not, we lose motivation within a few short weeks. This year, Thelonious “T.J.” Johnson, personal fitness expert and trainer to the stars, has five easy tips that can help anyone reach their personal fitness goals, despite busy schedules and the stresses of a new year. · MAKE A REALISTIC RESOLUTION Decide on a few realistic fitness goals for yourself – challenge yourself to strengthen your upper body, tone your abdomen, improve your running time or lose 10 lbs by this summer. Write them on a piece of paper and carry them with you. This little reminder will help you stay on track and keep you from reaching for an unhealthy snack. · SWEAT BEFORE YOU SLEEP Whether you are supplementing your workout routine or need to jumpstart a new one, adding 20 minu...

MOST ELIGIBLE BACHELOR THELONIOUS JOHNSON

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**** CELEBRITY FITNESS ** * * Thelonious Johnson Thelonious Johnson, better known as T.J., is a triple threat as an actor, model and fitness expert. Named one of 2008’s Most Eligible Bachelors by Extra, T.J. has established himself in many arenas, proving to be a sought-after actor while helping motivate and train individuals, such as CNN’s Anderson Cooper, to reach peak levels of fitness. As a model, T.J. has been featured in leading publications such as Vogue Italia, Details, and on the cover of Maximum Fitness. His acting highlights include the Capcom viral video for popular video game, Bionic Commando, roles on Law & Order: Criminal Intent, One Life to Live, All My Children, Nova: Mind Over Money and the off Broadway production of Bell Flower Sessions. He was also featured in nationally syndicated commercials for Old Spice Hair & Body Wash and Gillette. Most recently, T.J. appeared as himself on Bravo’s Pregnant in Heels in 2012. T.J....

HOW TO STAY IN SHAPE LIKE THE SATURDAYS

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**** FITNESS WITH THE SATURDAYS **** The Saturdays Have you ever wondered how pop stars stay in shape? Don’t worry it’s not as hard as it may seem, because, guess what -- they’re just like us! Multi-platinum-selling UK girl group, The Saturdays, (who are recording their fourth album in the US), have less than traditional methods when it comes to staying in shape. When you have 11 top ten singles and three top ten albums, you must be doing something right! For starters, the girls are all dog-crazy. With 10 dogs in total between the five girls, you can imagine how many times a day they’re taking their beloved pooches for a brisk stroll down Hollywood Blvd or a quick jog down the boardwalk. As Frankie would say, 'pugs not drugs!' The Saturdays Vanessa, Una, Rochelle, Mollie And Frankie The girls sneak as much cardio into their daily lives as possible. While planning Rochelle’s wedding, the girls were spotted running all around Londo...

HOW LADY GAGA CAN FEEL GREAT ON TOUR

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**** TIMES SQUARE GOSSIP FITNESS **** Lady Gaga “Lady Gaga is gorgeous, innovative and beautiful in every way,” said Katrina Hodgson and Karena Dawn, both certified personal trainers and nutrition coaches of ToneItUp.com , a multi-platform health and fitness website. “She 100% rocks her curves and we love how she encourages her fans to embrace their individuality.” However if Lady Gaga feels unhealthy or run down while she’s on tour, Katrina and Karena offer the pop superstar the following tips to help her feel great: • Ignore the haters! Lady Gaga’s message of loving who you are runs deep within her huge community of fans. We say, “Work what you've got! Ignore the negativity--whether you rock a shredded or curvy body--and focus on what makes you awesome.” • Party responsibly! Remember that alcohol causes weight gain, messes with your hormones, and leads to late night binging. “If we were on tour with Lady Gaga (how fun would that be!), we...

KYM JOHNSON TO HOST NEW FITNESS SHOW

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**** TIMES SQUARE GOSSIP FITNESS **** Kym Johnson Kym Johnson of “Dancing with the Stars” fame will host a new celebrity fitness tabloid-style show “StarFit” premiering August 10 on the BeFit channel. Johnson will feature a variety of celebrity guest stars teaching viewers about their personal workouts. The premiere episode will feature guest star Brian Orosco, the famous free runner from “American Ninja Warriors” who will use his renowned agility and flexibility to teach viewers an exhilarating parkour workout.  Photo By: RD/Orchon/Retna